by Monika » Mon Feb 19, 2018 11:50 pm
I don't do fat, nor anything from the butchers that has been processed (black pudding, pork pies, polony etc); mussels no, stilton yuk and tripe.
Note for Laurie I read, recently, that the more colourful the fruit and veg, the better for you; they have more antioxidants. So, eat your greens like a good boy, not forgetting some blueberries, black grapes and red peppers.
If at first you don't succeed, sky diving isn't for you!